This programme is for the guests who are here for a short time, and who wish to spend their holidays along with health promotion activities like the traditional ayurveda and yoga. The package is for 3, 5 and 7 days.

1. Relaxation Programme I (3 Days)
Day 1 - 3
Forenoon Session  : General body massage with Leaf bundle Massage( Kizhi) and medicated bath
Afternoon Session : Shirodhara
The same treatment will be continued on all three days.
(It could be extended to 5 or 7 days).

2. Relaxation Programme II (5 Days)
Day 1 - 3
Forenoon Session   : General body massage with Leaf bundle massage(kizhi) and medicated bath
Afternoon Session : Shirodhara
The same treatment will be continued for the first 3 days.

Day 4 & 5
Forenoon Session   : Pizhichil
Afternoon Session  : Njavarakizhi

3. Relaxation Programme III (7 Days)
Day 1 - 3
Forenoon Session  : General body massage with Leaf Bundle massage and medicated bath
Afternoon Session : Njavarakizhi

Day 4 & 5
Forenoon Session  : Pizhichil
Afternoon Session : Shirodhara

Day 6 & 7
Forenoon Session   : Podikizhi
Afternoon Session  : Ksheeradhara

Ayurvedic Diet           - An effective ayurvedic diet would be recommended for the clients.
Yoga                             - Half an hour yoga session at 7'O clock in the morning.
Internal Medication - Health drinks will be given twice daily.
Duration                      -  2 Hours 30 Min./ Day

This programme is aimed at providing relief for those who are suffering from mental and physical stress and those who have insomnia, lack of concentration, fatigue, head ache and general weakness. The programme will do wonders on those who work on computers, travel frequently and work late night.

1. Stress Relieving Programme (7 Days)
In this programme general body massage, Shirodhara, Njavarakizhi, Kativasthi, Nasyam, Pichu, Thalam etc are done on the doctor's advice.

This programme could be extended to even 14 days.
Ayurvedic diet            -  An Ayurvedic diet would be recommended for the clients.
Yoga                              -  Half an hour yoga at 7'O clock in the morning.
Internal Medication  -  Health drinks given twice daily.
Duration                       -  2 Hours 30 Min./ Day      

In an individual, the age of stagnation is from 40 - 60. If the individual is free from worries and is provided with adequate nourishment he would maintain his health but from the age of 60 onwards it is the period of decline. And the process of ageing cannot be prevented by any means. The tissue metabolism decreases, the bones undergo degeneration. And all types of problems occurs on joints because of the drying up of synovial fluid, the vital organs slows down their works, the nervous system becomes fragile, the arteries loose their softness. And because of all these reasons the person is exposed to ailments like high blood pleasure, insomnia, rheumatism, osteo-arthritis, diabetes etc.

The rejuvenation therapy aims at keeping the enzymes in the tissue cells in their normal functioning condition, the cells are revitalized and their composition is changed. The nerves and bones are kept soft and soothened, the tranquility of mind is promoted. This prevents the process of ageing and makes the individual free from diseases even in advanced stage. Those who would like to live a long life, keep fit and want to be free from diseases has to resort to rejuvenation therapy.

1. Rejuvenation Programme I (14 Days)
Day 1 - 7
Forenoon Session  : General body massage and steam bath.
Afternoon Session : Podikizhi

Day 8 - 14
Forenoon Session  : General body massage and steam bath.
Afternoon Session : Njavarakizhi

2. Rejuvenation Programme II (21 Days)
Day 1 - 7
Forenoon Session  : General body massage and steam bath.
Afternoon Session : Podikizhi

Day 8 - 14
Forenoon Session   : General body massage and steam bath.
Afternoon Session  : Njavarakizhi

Day 15 - 21
Forenoon Session  : Pizhichil
Afternoon Session : Shirodhara

Forenoon Session  : Pizhichil
Afternoon Session : Shirodhara

Diet                        - A strict ayurvedic diet would be recommended for the clients.
Yoga                      - Half an hour yoga at 7'O clock in the morning.
Internal Medication - Medicines and health drinks will be given twice daily, according to the doctor's advice.
Duration               -  2 Hours 30 Min./ Day